The Ancient Art of Kickboxing

Kickboxing, as it was known by the name ofwrap around their hand beneath gloves.
"Muaythai"', originated as the national sport of ThaiToday the gloves are much thicker for the
society, with competitions held as early as 1257-1377protection of an opponent, but light gloves are also
AD.available for training against bags.
You might also say that Muaythai was the sport ofShin guards, and groin protectors are also worn.
kings in its early days. King Pha Chao Sua was soFemale boxers may choose to wear a chest or torso
involved in the sport he used to disguise himself as aprotector, although some discussion about these
commoner to participate.claim they often do more hurt than give protection.
He was further so supportive of the sport heCertainly uniforms should be worn with pride.
ordered his army to be trained in the art, and interestKickboxing is phenomenally popular today. It is
swelled. In 1774, Nau Khanohm Tom, as a capturedpossible to find an active kickboxing school near you.
prisoner of war, fought his way in contest, defeatingClasses may be offered at your local gymnasium, or
10 of Burma's very best.police and citizens youth club, alongside all respected
The Burmese king, King Mangra, himself somartial arts classes.
impressed, applauded his achievements, and grantedCertainly a grading system exists today as with other
Nau Khanohm Tom his freedom.martial arts. Grading and competitions are held
Certainly this may have given Mauythai enormousregularly.
new attention and status to survive in history overThe grades, called belts, are from white-red-yellow,
the next centuries.and then continue to orange-green-purple and
In 1921, although the fighting style had not changed,blue-brown-back.
new transformations were applied with the inclusionYou continue to further levels beyond black as a
and standardization of the 20 Glove 20ft roped ring.master of the art. Kickboxing as all martial arts, is
Gloves were introduced as standard in 1923 by ordersuitable for everyone from children, to women and
of the police of the interior ministry.men.
By the 1930s groin protection was introduced.Full contact is strictly and safely controlled, and
International enthusiasm grew slowly; it was as lateparticipants do not fight outside of their ability.
as 1995 when the first world Amateur Muay ThaiCertainly kickboxing training is an ideal exercise that
Championships were held.can be performed at your own individual pace and
As a martial art, there is very little equipmentability. Many classes are offered as either contact or
required of participants, although it has come a longnon contact training.
way since the early days.The choice to train casually or to enter world class
Kick boxers will use hand wraps, i.e. pieces of cloth tocompetitive events is yours alone to make.