Learn to defend yourself with karate


LEARNING KARATE

Karate, Japanese for 'Open Hand', hasthrough the other 9 dan adept stages,
probably become the best known martialthey will have to totally dedicate their
art in the west, apart from Kung-fu,lives to the task. Virtually to the
since the 1930's. However, its complexexclusion of all else!
developmental history spanning over 14Not for the dilettante, karate demands
centuries has produced a bewilderingfrom its practitioners total commitment.
plethora of styles.Just consider what has to be
From karate's humble origins in theassimilated: firstly, around 200
Chinese form of Shao Lin Boxing known asJapanese terms for the various moves and
kempo, initially, an integral part ofblows constituting the kata, or stylized
monastic training, and, subsequently, asystems of exercise, and then of course,
defensive form of unarmed combat againstto master all their constituent jumps,
marauding bandits; through itskicks, jabs, chops, blocks, and blows;
refinement in Okinawa; its Japanesesecondly, to become proficient in the
introduction in 1922; and USexercise of the big 4: strength, speed,
implementation in the 1930's, at leasttechnique, and co-ordination. Not
28 different styles (not counting Koreanforgetting powerful, linear attacks, and
Taekwon-do) have now resulted.deft angular movements. Accompanied by
These stylistic differences, applicablethe perfection of a finely-honed sense
to family pride, contending dojos'of timing, persistent alertness, and
affiliations with different senseis'all-round awareness, and the ability to
(masters) techniques, and nationalevoke surprise; thirdly, the
idiosyncrasies, have been somewhatstrengthening of, and becoming
resolved, and a modicum of uniformityimpervious to pain in the striking
attained through adherence to thesurfaces and impact points i.e. hands,
stylised set of movements known as kata.fists, knuckles, elbows, and forearms,
Although international competitionsfeet, heels, and knees through various
still remain impractical.exercises involving striking sand,
So what are the implications for thegravel, wood, sandbags and the like;
aspirant karate trainee with thisfourthly, honing the body and reflexes
plethora of styles? Total confusion,to super-fit standard by constant
perhaps? No, thankfully, the internet'sexercise and co-ordinated breathing
information consolidation has providedexercises, not forgetting the requisite
access to the contending schools'solar-plexus originating cries and
websites, and, best of all, toshouts to disorientate the opponent;
centralized websites like Karatefinally to learn all the pressure points
CyberDojo and others of a similar ilk.and other vulnerable target areas of the
These provide accessible databases,body, whilst simultaneously pulling the
translation services, feedback forums,punches, and not hitting below the belt!
and club recommendations, considerablyThat's just the physical side, the moral
facilitating the aspirant'sfibre then has to be developed through
decision-making process.learning self-discipline, keeping your
OK, that's one problem solved, now forcool, self-confidence, one-pointed
the really difficult one. The studentmental focus, courtesy and attention to
trying to learn karate will rapidly findritual. Still want to become a karate
out that, to acquire proficiency viaexpert?
karate's graduation through white,SEO Solutions and one way link
green, purple, brown, and black beltspublicity services provided by
(the first dan stage), and beyondLinkAcquire.



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