Learn to defend yourself with karate


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Street Fighting - Solo Practice

Can You Practice Street-FightingThere is a lot you can do on your own to
Techniques Solo?prepare for a street fight:
There has always been a debate as to* Get aerobically fit. It's important.
whether you could actually learn to* Practice punching and kicking every
defend yourself while working out solo.day. WIthout practice, your punches will
Would you be surprised if I said thatfeel like jelly. With practice, you can
the answer is both yes AND no?keep them honed.
Look, if you really want to get the* Shadow box, go for 30-second rounds on
feeling of fighting against a streeta heavy bag -- practice series of hits
fighter, then you have to fight. That'sand kicks. Keep moving.
all there is to it. Or you have to* Keep reading about street fighting
practice in as close to real situationtactics ... practice what you read.
as possible. This is why five million* Mentally practice. Imagine what you'd
people in the U.S. practice martialdo in a variety of street attacks.
arts.I guarantee that if you keep practicing,
This follows the argument of "you caneven if you are solo, that you'll fare
read the mechanics of bicycle riding inbetter than someone out of shape who
ten books, but until you actuallynever thinks about street fights or
experience getting on a bicycle, youmartial arts.
won't know the kinesthetics of pumpingReally.
the pedals, maintaining balance, and aDeveloping Confidence on Your Own
host of other mini-skills needs to stayI worry that you'll choke in a fight.
atop the bike."Will you freeze with fear?
So, at some point, you are going to haveAre you interested in learning what it
to practice against a real, live person.takes to develop martial-arts confidence
An opponent. (And no, I am notfor a street fight?
suggesting that you go picking fights inHow about being ready for anyone or
the name of practicing in a realanything?
situation. Be smart -- stay safe.)



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