Learn to defend yourself with karate


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Street Fighting - Solo Practice

Can You Practice Street-Fighting Techniques
Solo?*  Get  aerobically  fit.  It's  important.
There has always been a debate as to whether* Practice punching and kicking every day.
you could actually learn to defend yourselfWIthout practice, your punches will feel like
while  working  out  solo.jelly. With practice, you can keep them
honed.
Would you be surprised if I said that the
answer  is  both  yes  AND  no?* Shadow box, go for 30-second rounds on a
heavy bag -- practice series of hits and
Look, if you really want to get the feelingkicks.  Keep  moving.
of fighting against a street fighter, then
you have to fight. That's all there is to it.* Keep reading about street fighting tactics
Or you have to practice in as close to real...  practice  what  you  read.
situation as possible. This is why five
million people in the U.S. practice martial* Mentally practice. Imagine what you'd do in
arts.a  variety  of  street  attacks.
This follows the argument of "you can readI guarantee that if you keep practicing, even
the mechanics of bicycle riding in ten books,if you are solo, that you'll fare better than
but until you actually experience getting onsomeone out of shape who never thinks about
a bicycle, you won't know the kinesthetics ofstreet  fights  or  martial  arts.
pumping the pedals, maintaining balance, and
a host of other mini-skills needs to stayReally.
atop  the  bike."
Developing  Confidence  on  Your  Own
So, at some point, you are going to have to
practice against a real, live person. AnI worry that you'll choke in a fight. Will
opponent. (And no, I am not suggesting thatyou  freeze  with  fear?
you go picking fights in the name of
practicing in a real situation. Be smart --Are you interested in learning what it takes
stay  safe.)to develop martial-arts confidence for a
street  fight?
There is a lot you can do on your own to
prepare  for  a  street  fight:How about being ready for anyone or anything?



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