Smart Self Defense Advice Starts by Avoiding Confrontation

Avoiding the very situations that make thingsbackseat for stowaways before unlocking the door.
dangerous for you is the first step in self-defenseNever pull the car over for any reason if someone
once you leave your home. While something couldyou not know drives along side you pointing to a
happen to you in your own house, the odds arepotential "trouble" spot on your car like a low or flat
highly more likely that if you were attacked, it wouldtyre. Continue on until you can get to a well-lit public
be away from home while you are out and about.place. Ask for an escort to your car as attackers are
While you do not have to be 100% on guard everyless likely to approach anyone with company. Also,
time you walk away from home, you should knowdo not get into your car if approached by an
enough to be not only self-aware but also aware ofattacker. Instead run away because if you are
what is going on in your surroundings. Taking acaught inside the vehicle, your chances of escape and
proactive approach to your own safety can go ainjury are virtually zero.
long way in preventing attacks or harassment.Think about the clothing you wear when you are out
There are a few general ideas you can employ thatand about, whether it is to the grocery store, work
will greatly lessen your chances of a harmfulor a nightclub. You want to be sure that if you are
confrontation with a criminal. For instance, walk withwalking or plan to be in an area where there is
your head held high to present a front ofpotential for harm to wear clothing that is not
self-confidence and assurance. Criminals would ratherrestricting. Being able to run away without tripping on
prey on someone more timid and mousy who arefour inch heels or getting tangled in your own billowy
less likely to put up a fight. You should also be awareclothing or constricted by too tight clothing is
to keep the expensive jewellery at home as well asessential to escaping potential attackers. If you
the revealing clothing as they just beg for a criminalwanted to dress up for a certain occasion and you
approaching you. While the purpose is not to live inknow you will be restricted in movement, a great
fear of potential attacks, you should always doidea might be to go as part of a larger group. This will
everything in your own power to avoid confrontation.help to ensure you are in company thus making you
Avoid public transportation like the bus, subway orless vulnerable to attack.
cab when the area is deserted after-hours. You wantDuring your exercise regiment outdoors, you have to
to keep people around you to prevent yourself frommaintain vigilance to avoid injury and attacks. For
being isolated and attacked. If taking it is necessary,instance, all too often women will put on their
wait in a well-lit populated place like a diner or coffeeheadphones to walk or run outdoors but the problem
shop. Always choose an aisle seat close to an exit sois the music from the headphones can block sounds
you are not blocked in and can make a cleanlike approaching footsteps or other people moving
getaway if the need be. While public transport canfast in your direction. Let the sounds of nature be
provide a great service to the community, it is notyour exercise companion or at least just tune in to
always the safest place to be and one should alwaysthe music with one ear instead of two. Stalkers like
be aware of the nearest exit point and locations ofcreatures of habit so you will want to change your
any security guards on duty.outdoor routine several times a week so that a
Your car has the potential as a criminal hotspot sopotential attacker cannot get a handle on your
you should take steps to avoid any attacks oractivities.
problems in this area. For instance, do not exit of tryThere are always going to be dangers lurking behind
to get to your car when it is in an isolated area asevery corner on the street, sidewalk, parking lot,
you do not know who is hiding nearby waiting tojogging path and parking garage. It is up to you to
attack. Always lock your car, regardless of theanticipate these dangers and take appropriate actions
errand you are running and always check theto prevent or combat a dangerous situation.