| g martial arts have manifold advantages. Not only do | | | | Physical fitness is not an absolute requirement for |
| these martial arts help in defending ourselves from | | | | learning jujitsu. Being physically fit has an added |
| attackers, but also they are known to improve | | | | advantage and can significantly enhance the learning |
| health, physical fitness and concentration of mind. | | | | experience. Regular training at the club will improve |
| Training and practicing martial arts will help in reducing | | | | physical fitness, precision, coordination, skill and |
| body weight and keep various diseases like heart | | | | reaction time. Martial arts not only tone the physical |
| disease, diabetes under control. They also improve | | | | body but also they sharpen and tune the mind. They |
| self-confidence and one's strength of character. As | | | | improve confidence and urge doe facing challenges. |
| learning martial arts has many advantages, everyone | | | | Lessons on the mat will help the person to face real |
| is advised to learn martial arts. Learning martial arts | | | | life situations even long after the training has |
| can be both easy and tough. Joining a local club is the | | | | completed. |
| best way to learn. Proper guidance would be available | | | | Teaching values is an absolute must and in fact |
| at the club and also one can come into contact with | | | | teaching martial arts is value based education. |
| people who have similar aims and motives. | | | | Learning martial arts is not just learning the |
| One of the most popular martial arts is jujitsu. Other | | | | techniques and moves. It is more of learning the |
| martial arts like judo, karate, sambo, taekwondo and | | | | philosophy underlying it. Respect towards the master |
| many others are also very much popular. Jujitsu has | | | | teaches children to respect elders. Strict time |
| its origin in Japan. In fact, jujitsu means "gentle art" in | | | | maintenance makes one punctual and dedicated |
| Japanese. Jujitsu involves using a combination of | | | | towards responsibilities. In general martial arts are the |
| techniques to overcome an opponent. Martial artists | | | | best way to realize and tap into one's own potential. |
| practicing jujitsu use a variety of techniques like | | | | It is also a way of inculcating self discipline. It is best |
| blocking, locking, striking, throwing, sweeping and | | | | to join young children in martial arts clubs. This way |
| grappling to defend themselves against attackers. | | | | they will learn good values and put those values into |
| Learning jujitsu is a difficult task and involves a lot of | | | | practice from a very young age onwards. Children |
| hard work and practice. Nevertheless, complete | | | | are the future and future can be changed only by |
| mastery over jujitsu can be achieved with diligent | | | | teaching children better values. |
| efforts. | | | | |