Learn Ninjutsu - Why the Ninja's Palm-Heel May Be Better Than a Clenched Fist For Self Defense

Regardless of whether you want to learn ninjutsu, ormeans is that, using a larger, general-purpose fist like
simply learn to effectively defend yourself against athe fudo-ken, clenched fist, will almost certainly cause
real-world attacker, without all of the belts, uniforms,damage to, if not broken finger or hand bones, when
and fancy Japanese terminology, there are a fewthis fist makes contact with these ridges.
things you should know before you hurt yourselfThe shako-ken, however, has a much more narrow
with your new-found knowledge.striking surface. And, in addition to transferring the
Without the necessary real-world experience, or apower across a smaller surface for maximum results,
teacher who can teach you more than justthis slim profile makes it easier to take advantage of
step-by-step moves, you may learn the hard waythe spaces between these chisel-like ridges.
that some techniques are not meant for the targets2) It matches a defensive, repelling, strategy - When
you think they are.you find yourself under the influence of the fight,
One such example is the clenched fist being used toflight, or freeze response to danger, you will loose
punch your attacker's face. And, even though wefine motor skills. That means that if you are in a
see this being done again and again in movie fights,defensive, repelling, or resisting mode - with your
and apparently in boxing a mixed martial arts bouts,hands open - it may be difficult to change to a more
the consequences of doing this can far outweigh theaggressive strategy - one using a standard, clenched
benefits.fist.
In this article, I want to share 3 reasons why theThe palm-heel strike makes the perfect weapon
Ninja's shako-ken, palm-heel/claw-hand strike, may befrom this palm-out hand position. It also allows for
a better choice. After reading this article, you maynatural grabbing, raking, and tearing follow-ups with
find that this lesson will save you from a broken handthe fingers and nails, after the initial strike has
or two! The magic behind the Ninja's martial arts isstunned your assailant.
the shear number of options that a student is given3) It's easier to explain away for legal reasons -
for protecting yourself. And, while this can beRegardless of how you tell the story, a picture is
overwhelming to some, understanding why aalways worth a thousand words. And, as they say,
particular skill is a good fit for a situation can cutwhat you do speaks so loudly that I can't hear what
through the potential confusion.you're saying.
To understand the logic behind what I'm talkingIn today's technological age of video cameras and
about, you have to be able to see beyond the "coolsurveillance, it's nearly impossible to find yourself
moves," or what you think will or will not work onanywhere that does not have one of these little
the street. Again, without the critical ability to come"eyes" staring in your direction. What that means is
at your training, and an actual attack situation, withthat, if you're going to be able to justify self defense
strategic thinking, you may find yourself on the losingwhen dealing with the legal authorities after an
side of the equation.attack...
That being said, here are 3 reasons why using a...you better "look" like you were "defending yourself"
shako-ken, palm-heel/claw-hand strike, from theand not "fighting."
ninja's unarmed self defense system of ninpo-taijutsu,And, this is much easier conveyed with an open,
just might be a much better option than therepelling-type strike, than with a fist that everyone
conventional clenched, or "balled", fist.associates with fighting. Remember, in the 21st
1) It's safer - a bit of study of the anatomy of thecentury, you're not just defending yourself against
human body will highlight the fact that it is almostbrutal attackers - you also must defend yourself
impossible to avoid the chisel like protrusions of theagainst the legal system and the perceptions of
front of the skull when striking the face. What thiswitnesses!