| Our subconscious mind controls our body and our | | | | and other care givers were imprinted upon our |
| behavior more than 95% of the time. Think about | | | | subconscious mind also. The ones that empower us |
| it, ninety five percent of ours lives are lived on | | | | are great; that part of life can stay on autopilot. |
| autopilot, below our conscious awareness. Of | | | | The beliefs and behaviors that are limiting are another |
| course this is good news for all of our bodily | | | | matter. |
| functions. Trying to consciously run all of those | | | | When we make a conscious decision to change and |
| systems - breathing, digestion, circulation, to name a | | | | find it difficult to do so, we need to be able to regain |
| few would be impossible. | | | | power over what has been stored in our |
| We have other things to occupy our conscious minds | | | | subconscious. In these situations the conscious mind |
| like making a living, relationships and enjoying our free | | | | cannot override the subconscious. The subconscious |
| time. Of course those things fall under the influence | | | | mind is like a recording that plays the same things |
| of our subconscious mind as well. | | | | over and over again, trying to protect us. |
| From the time we were born, our minds were like | | | | So how can we keep from continually knocking our |
| sponges - taking in everything around us. The | | | | heads against the wall of change? |
| subconscious mind does not analyze; it accepts | | | | The subconscious mind is accessed when our brains |
| everything that comes it's way without question. | | | | are in the theta brainwave state. Theta brain |
| Our conscious interpretation of events is some of | | | | waves are the frequency our brains emit when we |
| what is stored in our subconscious. | | | | are very relaxed. From the time we are born and |
| An unpleasant experience as a child, although no | | | | until we are about six years of age, our brain's |
| longer remembered, may turn up as an irrational | | | | primary frequency is theta. This is why our young |
| response to certain stimuli or situations. A dog bite, | | | | minds are so easily programmed. |
| a fall, becoming ill from certain foods, a mishap close | | | | Subliminal recordings and hypnosis have long been |
| to water - things that happen to children all the time | | | | used to reprogram the subconscious mind. Ever |
| - if interpreted as dangerous, may show up later in | | | | improving technology now allows us to make our |
| life as a fear or phobia. The subconscious mind | | | | own recordings that bring our brain wave patterns to |
| remembers the past incident and tries to steer us | | | | theta while also playing a recorded message in the |
| clear of similar situations. | | | | background. In this way we can record exactly what |
| The beliefs and behaviors of our parents, teachers | | | | we would like to be playing in our subconscious mind. |