| If you like to dance, you'll love how easy it is to get | | | | search on the kind of dance that interests you, and |
| your aerobic exercise. But social dancing is a way you | | | | sort out your results from there. This comprehensive |
| can get your exercise, enjoy a date with your honey | | | | site covers all kinds of swing dancing, including places |
| (or, if you're honey-less, meet other singles who love | | | | to dance (by type and region), styles, technique, |
| to dance!), and enjoy a social activity that keeps you | | | | steps, terms, choreography, and links. West Coast |
| in shape. | | | | swing dancers will appreciate the detailed article, |
| But Is It exercise? | | | | "What Is West Coast Swing?" |
| Is dancing really aerobic? Not if you sit out every | | | | Dance Classes |
| other song, or if you concentrate on slow dances | | | | "But I don't know how to dance!" you wail. Again, the |
| such as the waltz. But if you get on the floor and | | | | Internet comes to the rescue. No, your computer |
| stay there, and your dancing gets you breathing | | | | won't dance with you, but you can locate live classes. |
| faster (and we don't mean because your partner | | | | Whether you want ballroom, country western, folk, |
| takes your breath away), then, yes, this is aerobic. | | | | swing, tap, ballet, jazz dance, hip-hop, or any other |
| Some of the best dances for getting your heart rate | | | | style, you can learn about classes, clubs, |
| up and keeping it up are swing (all types, including | | | | competitions, and places to dance using the Internet. |
| West Coast swing, East Coast swing, and jitterbug), | | | | If you don't know where to look, try a search with |
| country two-step, polka, folk dancing, Cajun, and the | | | | the style of dance you're looking for and see what |
| fast Latin dances such as salsa. And don't forget | | | | pops up. |
| good old rock and roll! | | | | After you're proficient, the Web can be your teacher |
| Social Dancing | | | | by providing choreography and instruction, believe it |
| You can find everything dance-oriented, from classes | | | | or not! |
| to choreography, on the World Wide Web. Do a | | | | |