Applying and Escaping from Basic Chokes and Strangles

Chokes and strangles are excellent ways to subdueyou like a rugby tackle.
an opponent.To apply the Guillotine
 With your opponent facing you, secure the
Please Note:thumb-side of your left forearm under his chin so it is
All chokes and strangles should be used with cautiontouching the front of his throat
as it can cause death if prolongedSqueeze your arm tightly around his neck keeping his
Potentially a Choke or Strangle can send someonehead trapped under your armpit
unconscious within 4 seconds, give them brainPlace your right hand on his left shoulder
damage in 8 seconds and cause death in 12Your left palm goes on top of your right wrist
 Make a reverse ‘motorbike rev’ action with
Recovery from chokes or stranglesyour left hand to lift your left wrist
When using any chokes or strangles you should takeSqueeze your arm around his neck tighter and arch
heed of the following;your back
Be aware of your opponents’ level ofAs a variation you can grab your right collar to apply
consciousness, especially in Self Defense when youthe choke as opposed to your right arm, which is
might hold it longer than necessaryuseful to free up an arm but effectiveness of the
Release the hold as soon as he is subduedchoke is lost
Put him in the recovery position, unless you suspect 
a spinal injuryEscaping the Guillotine
If he is unconscious for more than 20 seconds, callAs with all chokes and strangles, your first
for medical help and start CPRconsideration is to free your airway. This would be
 the 'protect' part of the Instinctive reaction. To free
Guillotineyour airway use two hands to pull down on his arm
The Guillotine is like a front Head lock but as a choke.to create a gap and tuck your chin.
It is good to use for if your opponent charges at