Sacrifice Techniques

Sacrifice techniques are normally associated with artsThese Sutemi Waza are not just limited to the
where grappling and throws are emphasised such asgrappling arts though and can be seen in striking arts.
Judo, Wrestling arts, Ju Jutsu, BJJ etc. The KodokanFor instance whenever a jumping technique is
Judo syllabus has a number of techniques which areperformed. Be it a jumping roundhouse kick, a flying
actually referred to as Sutemi Waza (sacrificeknee or a flying downward elbow strike, they all
techniques). They nearly always depend on theinvolve leaping from the floor and if the techniques
thrower falling backwards, sidewards or frontwardsare not carried successfully, the person throwing
towards the floor in the hope of taking the opponentthem can be easily countered. Another view is that
with them. Obviously if the person being thrownkicks, low medium or high can be seen as sacrificial.
counters this or sees the techniques coming, theWhen you are standing on one leg, balance is weak
person performing them could fall to the floor alone,and this can be taken advantage of. You must be
and find him/herself in an awkward position where he100% committed when using sacrifice techniques.
she can be dominated. BJJ practitioners use aAny fear of them not working will result in failure.
strategy when standing, to take the fight to theThey must be drilled constantly so as they become
floor by jumping into there opponents chest, hopingsecond nature. A lot of people have lost a lot of
to land in the guard position which they could thenfights using them, but some of the greatest fights
pull there opponent down using there body weight.known have been won and remembered because of
Also a technique that has been used by mostthe sacrifice techniques employed, and stars have
grapplers is the flying armbar. Rarely does it work,been born instantaneously.
but is spectacular to see if carried out successfully.