Learn How To Kick: Kicking Effectively in a Self-Defense or Combat Situation Part 1 of 10

This ten article series will deal with the varioustruly perceptive and honest person with yourself,
components that need to be addressed whenyou can forget about asking yourself. If you do, you'll
considering the utilization of a particular kick in aprobably be able to execute any one of a dozen or
combat or self-defense situation. These tenmore jump spinning kicks taking out as many as two
components can also be used by the tournamentdozen ninja villains before your feet ever touch back
competitor although certain segments would have todown on the ground. Way to go Hollywood! The first
be modified slightly for the tournament aspects ofperson you should consult with is your instructor. If
kicking, rather than the more intensive nature ofhe is qualified and competent (you shouldn't be with
using a kick or kicks in combat. Although all of thesehim or her if they aren't) he will be able to fully
individual components are important, they are mostassess your ability and give you his honest and
effective when combined together and utilizedforthright opinion. The next group of people you
correctly when executing a kick. Although I will onlyshould speak with is your senior classmates. They
be discussing one of the components in this article,too should be able to give you their assessment of
here is the complete list of all ten of them. 1. Youryour kicking abilities. Now after you have spoken with
Kicking Abilityyour instructor and your senior classmates, you can
2. Your Intended Applicationthen talk to yourself. Now I don't recommend doing
3. The Environmentthis in a public place or your liable to end up getting a
4. Telegraphingvisit from the large men dressed in white carrying the
5. Striking Implementbutterfly net and the canvas jacket with extra long
6. Striking the Correct Targetsleeves. What I do recommend is a private time of
7. Initial Impactself-reflection where you can honestly evaluate your
8. Impactown abilities. Here is a list of the important items that
9. Retraction or Follow ThroughI feel you need to look at when considering what
10. Return to Fighting Position Component One; Yourlevel your kicking ability is at. 1. Length of time spent
Kicking Ability: Your kicking ability is just that, yourlearning those kicking skills. 2. The degree of flexibility
kicking ability. Not your perceived kicking ability, butthat you have in your legs. 3. The amount of power
your actual reality based kicking ability. This may be athat you are able to generate with your kicks. 4.
hard pill to swallow, but you may not have the abilityYour ability to execute every aspect of those kicks
to utilize all of those flashy spinning and flying kickscorrectly from start to finish. 5. Your own past
effectively in an actual self-defense situation. Nowexperiences in actual fights, not sparring in the dojo
the good news, if you can realize this and accept it,or at a tournament. 6. Your ability to effectively and
then you are off to a lot better start than mostconsistently land a kick on a training partner
people who like to kick. Awareness is the key toanywhere from the waist down without them seeing
survival, and nothing is more important thanit even after it hits them. 7. Your ability to execute
self-awareness. Now there are a lot of "self-defense"that very same kick without telegraphing it. 8. Your
experts out there than don't advocate kicking at all inattitude towards being confronted with a violent
a self-defense situation. However, when you do asituation. 9. Your overall physical condition. 10. Your
little research into why they believe this, most of theability to use your brain intelligently. One of the best
time you will find out that they had a bad experiencetraining aids that I have ever used and still do is a
and/or witnessed a bad experience with someonelarge full length mirror. I have used a mirror to train
who tried kicking and ended up getting the worstwith ever since I first started taking lessons over 25
end of the beating. This is almost certainly due to ayears ago. It is without a doubt the most important
lack of proper knowledge not only of how to kick,piece of training equipment that you can use, if it is
but also the who, what, where, when, and why ofused correctly. What you want to do is to stand in
correctly applying a kick. Which unfortunately seemsfront of the mirror in a fighting position. Then without
to be fairly common with a lot of the McDojo's thatthinking about it, execute a kick at your reflection in
are so prevalent in today's society. These articles willthe mirror. Now a word of caution, make sure you
help clear up some if not all of those problems. For asare back far enough from the mirror that you aren't
many of the "self-defense" experts that are outgoing to actually hit it. This can not only be dangerous
there that don't advocate kicking, there are manyto yourself and be very expensive, but you could
more that do, although they recommend that youalso end up with seven years of bad luck. If you
should never kick above waist high. For the mostbelieve in that sort of thing. When you can stand in
part this is very sound and intelligent advice, andfront of the mirror and execute a kick, or any
should be adhered to for the most part by everyone.technique for that matter, without telegraphing it
However, like every known rule or law, there arethen you're starting to make some real progress. This
exceptions. For those few individuals out there whois not an easy thing to do, but you can do it. It just
are truly gifted in the art of kicking you can, withtakes a lot of time, hard work, and proper instruction.
careful planning and intelligence, execute kicks to aThe next article in this series will deal with the second
standing opponents head with amazing results. Iof ten components needed to kick effectively in a
know I've done just that on numerous occasions.combat or self-defense situation. That component is,
Now how do you know just how good you are at"Your Intended Kicking Application.
kicking? Well, first and foremost unless you are a