Learn to defend yourself with karate


Fighting Advice For Ladies

As someone who wants to defend herselfstab the assailant's face or other
using womens self defense tactics, asensitive places.
good thing to understand that some of3. Use your Belt
the things you may be carrying aroundUsing a belt for womens self defense can
can also serve as makeshift weapons.be effective because you can use it as a
However, if you don't practice withwhip. Make sure that if you do use it as
them, you will not get the most out ofa whip you can take it off your body
using them.quickly and that the side with the
Here are some common objects that arebuckle is used to hit your opponent.
used for womens self defense. Out of the4. Coins
list, you may want to select a few toA little used weapon for womens self
carry around with you. Practice usingdefense is coins. Coins are simple to
them and accessing them so you can beuse because most of us already have
the most effective. The goal is to bethem. Throw them at your assailant and
able to reach for them quickly.they can really hurt if they strike the
1. Use Your Keysright place. Practice throwing against a
Keys are an excellent tool to use fortarget so you can enhance your aim.
womens self defense. Instead of putting5. Your Handbag
your keys in your purse, hold them inIt is also possible to use your handbag
between your fingers. Form your handsitself for womens self defense. To
into a fist, closing them around the keyprepare in advance, purchase a handbag
so the points stick out through yourthat is rigid. You may want to add some
fingers. You can use the keys to makeheavier things in it as well to make it
any punches you throw more effective ormore of a weapon. However, it can also
use them to slash at your assailant.be used as a shield if your attacker has
This is an effective Ladies self defensea knife.
move.The idea behind womens self defense is
2. A Pento make sure you know how to protect
Most of us keep pens in our purse justyourself. Other times reaching your make
in case we need something to write with.shift weapon could be a hindrance. The
But, they can also be used for womensgoal is to be able to find it quickly
self defense. The pen should be rigidand then use it as quickly as possible.
and have a fairly sharp point. Use it to



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